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More For Individuals

Unlock untapped potential and discover a more empowered life with one-to-one Wellbeing Coaching

Change your life. Transform yourself.

In today’s fast-paced and demanding world, it’s easy for us to lose our way and fall off the path we laid out for ourselves. The pressures of balancing work and home life can weigh heavy on us and deeply affect our mental health and wellbeing – with stress, burnout, and a lack of fulfilment becoming all too common.

Many people feel disconnected from their core motivations, unsure of how to transform themselves, and lacking the resilience needed to navigate life’s challenges.

Without a clear understanding of what really makes us tick and guidance on how to use that knowledge to build a truly meaningful life, we can often find ourselves…

Struggling with poor mental health and wellbeing

Unable to adapt to change

Missing direction and purpose

Lacking the ability to bounce back and thrive

Stuck in unfulfilling or destructive patterns

More susceptible to the negative impacts of stress

Sabotaging our personal and professional success

Filled with self-doubt - holding you back from achieving your goals

At More Than Motivation, my tailored one-to-one coaching services are designed to address your specific challenges head-on, develop personalised strategies for growth and help improve your overall mental health and wellbeing.

How I help individuals grow

Whether you’re looking to gain deep insights into your core motivations, grow your resilience with tools and strategies to bounce back stronger from life’s challenges or transform yourself by breaking free from self-imposed limitations and achieving your true potential – I can help empower you to understand yourself on a profound level and make a lasting positive change.

Your Motivational Insights

Your Motivational Insights

Discover what truly drives you and gain deep insights into your core motivations with our Your Motivational Insights coaching service.

Through a comprehensive assessment and personalised feedback session, you will gain clarity about your passions, values, and desires, empowering you to align your life with what truly matters to you.

  • Gain clarity and understanding of your core motivations
  • Align your life choices with your passions and values
  • Unlock your true potential and ignite your inner drive
  • Make decisions with confidence and purpose
  • Experience increased fulfilment and satisfaction in life
One to One
One to One
Transform Yourself

Transform Yourself

With our Transform Yourself coaching service, embark on a powerful journey of personal transformation.

Through introspection, goal-setting, and targeted action steps, you will challenge limiting beliefs, overcome obstacles, and cultivate new habits and perspectives, enabling you to create the life you truly desire.

  • Break free from limiting beliefs and self-doubt
  • Create a vision for your ideal future and set meaningful goals
  • Develop a growth mindset and embrace change
  • Cultivate resilience and bounce back from setbacks
  • Experience personal growth, fulfilment, and self-empowerment
Grow Your Resilience

Grow Your Resilience

Enhance your resilience and build inner strength with our Grow Your Resilience coaching service. Through a combination of strategies, tools, and personalised guidance, you will develop the ability to bounce back from life’s challenges, maintain your well-being, and thrive in all areas of your life.

  • Develop coping strategies to navigate stress and adversity
  • Cultivate a positive mindset and emotional wellbeing
  • Enhance your self-care practices for optimal health and vitality
  • Build strong relationships and effective communication skills
  • Embrace change, adaptability, and flexibility for personal growth
One to One

What my clients have to say

Want more out of life?

Get in touch or book a FREE Discovery Call and take the first step towards a more fulfilling and empowered life with one-to-one coaching sessions.

Together, we will embark on a transformative journey to uncover your core motivations, grow your resilience and transform yourself – enabling you to create a life filled with purpose, fulfilment, and wellbeing.

Why I’m trusted