More For Individuals
Unlock untapped potential and discover a more empowered life with one-to-one Wellbeing Coaching
Change your life. Transform yourself.
In today’s fast-paced and demanding world, it’s easy for us to lose our way and fall off the path we laid out for ourselves. The pressures of balancing work and home life can weigh heavy on us and deeply affect our mental health and wellbeing – with stress, burnout, and a lack of fulfilment becoming all too common.
Many people feel disconnected from their core motivations, unsure of how to transform themselves, and lacking the resilience needed to navigate life’s challenges.
Without a clear understanding of what really makes us tick and guidance on how to use that knowledge to build a truly meaningful life, we can often find ourselves…
At More Than Motivation, my tailored one-to-one coaching services are designed to address your specific challenges head-on, develop personalised strategies for growth and help improve your overall mental health and wellbeing.
How I help individuals grow
Whether you’re looking to gain deep insights into your core motivations, grow your resilience with tools and strategies to bounce back stronger from life’s challenges or transform yourself by breaking free from self-imposed limitations and achieving your true potential – I can help empower you to understand yourself on a profound level and make a lasting positive change.
What my clients have to say
"I gained much more clarity and feeling confident in what steps I wanted to take next."
I had a wonderfully enlightening session with Fiona. She asked great questions, tuned into my responses and stayed with me on my path, allowing me space to reflect.
She demonstrated immense insight and helped me to consider things from a different perspective.
I left having gained much more clarity and feeling confident in what steps I wanted to take next. I highly recommend her!
"I have a much more positive outlook and greater self-esteem."
I realised that my attitude to self-care was to put it to the bottom of the pile and Fiona helped me to see that consequently, the lack of attention and attachment of importance to self-care was impacting my ability to achieve my wider vision.
As a consequence, although life is still challenging, I have a much more positive outlook and greater self-esteem.
"Fiona enabled me to think about things in a different way. I still use the tools now."
This was a big step to do this coaching but it was at a very difficult time and I knew I needed to do something.
Fiona dragged the thoughts/situations out of me and this enabled me to think about things in a different way. I still use the tools now.
Thoroughly enjoyed the coaching with Fiona and would recommend it to anyone.
"I noticed a big change while doing the talks with you."
I just want to say again thank you so very much for everything you did as I noticed a big change while doing the talks with you.
I feel it’s impacted me loads since as well as I am more forward-thinking and tend to try to come up with more solutions.
I feel I’ve become more realistic in my approach to things which in return makes me feel more positive when I get the results. Could not have done it without you.
Want more out of life?
Get in touch or book a FREE Discovery Call and take the first step towards a more fulfilling and empowered life with one-to-one coaching sessions.
Together, we will embark on a transformative journey to uncover your core motivations, grow your resilience and transform yourself – enabling you to create a life filled with purpose, fulfilment, and wellbeing.