Wellbeing

May 14, 2024

Nurturing Mental Wellness Through The Outdoors

Fiona MacintoshWellbeing Nature, Outdoors, Self-Care

Nature’s Remedy: How Outdoor Adventures Boost Wellbeing As Mental Health Awareness Week unfolds, I find myself reflecting deeply on the profound impact of my recent three-week break from business to deal with lambing on our croft. This experience has reaffirmed the remarkable healing power of nature and animals on […]

June 28, 2022

Surrendering control to fight poor performance

Fiona MacintoshLeadership, Wellbeing Autonomy

How empowering your workforce encourages autonomy and wellbeing In a previous article, we considered the first of 6 key areas of work that need to be managed well to promote health and wellbeing in the workplace – Demands and the Importance of Managing the Demands on Employees. In this piece, I want to focus on […]

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